7.01.2016

fitness photo challenge



I'm really excited to share the July Fitness Photo Challenge: Light 'Em Up, Firecracker! My friend Heidi and I thought it would be fun to share our progress as we work toward our health goals through a series of photo prompts. Each day, post your picture to Instagram (or Facebook!) and use the hashtag #shakeandshine. There are no rules! Just be creative and have fun! I'll be posting my pictures here each Friday this month. Can't wait to see what everyone else comes up with!

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It's a beautiful long weekend for many of us! Happy Independence Day (a few days early)! If you're looking for some good reads this holiday weekend as you relax with a cup of coffee, here are my favorites from around the web:

I love Christy Wright's take on self care.

If you're working on a second language with your child, try these apps.

Made me laugh.

For anyone thinking about starting a blog!

Working on making my local bucket list after reading this.

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In other news, I posted this on my Facebook Page, but I would like to share it here, too!

Life Goals: Get paid for eating healthy, looking good, and hanging out with friends. 
It seems far fetched, but it's starting to become a reality for me. When I had my daughter 3 years ago, I decided to stay home with her, but struggled to help make ends meet for our family. When I decided I was sick of cobbling together part time jobs on nights and weekends, I dove head-first into an opportunity to partner with a health and wellness company and earn and income from home. 
am a trained and certified Spanish teacher, so I used the teaching skills I acquired and applied them to my business - teaching others how to take something that feels difficult (getting healthy) and simplifying it. I researched social media best practices, paid for courses, and through trial and error learned how to grow my business from home, while fulfilling a need for a creative outlet and a need for a tribe & community. 
I'm looking to fill a few more spots in my summer coaching calls, to pass on what I've learned in the past two years. I would love to partner with you if you...
+ love learning new things
+ are motivated and coachable
+ have a heart for helping others
+ have an interest in health and fitness
If any of this resonates with you, fill out this application and leave a comment below:
http://goo.gl/forms/8tazXhhHjMdMAY4w2
Let's change some lives together - starting with yours!


Have a wonderful Fourth of July weekend! 

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